Are you ready for the
Chakra Dance Experience?
March 30, 2024 1:00-4:00pm
Wish you could feel more freedom on the dance floor?
What would it be like if you could:
become more present with yourself,
feel more alive,
get more comfortable in your own skin,
and be better tuned into the energy of your spirit?
Time for a Chakra Dance Experience!
Join me for a combo of learning and movement, spirituality and earthly fun!
Because you are so worth it!
Get to Know Yourself in a New Way!
Join me at Abundance Wellness Center with other adventurous souls as we dig deep and come to understand ourselves on a whole new level, and then we dance together!
INTRODUCING...
Chakra
Dance
Experience!
CONNECT MORE DEEPLY WITH YOURSELF.
Tune in to what's happening in your mind, body, and soul. I'll teach you how:
- We'll explore the energy centers of the body as I teach about them and what each area represents
- We'll feel the chakras via simple yogic techniques scattered through the lessons
- And then we dance, and we express these energies in our own unique way
I don't teach you to dance like me; I teach you to dance more like YOU!
Dance as an expression of your true self
I'll teach you about your body's chakras (energy centers) and as we go along, we'll use simple yogic or meditative techniques that help you feel the unique energy of that chakra.
Get to know yourself in a new way, and then I'll put on the tunes and we dance to several groovy tunes I've selected to evoke the feelings of each chakra! I won't tell you how to move. I'll give some prompts, reminders about each energy center as we go, and you get to move in your own unique way, expressing from this more tuned in version of yourself.
Can’t wait to connect and grow with you!
I'M BRIDGET WELCH.
I'm an artist and healer--a dancer, a painter, an author, a yogi, a reiki master and a massage therapist.
Join me as we playfully discover and explore!
“The Chakra Dancing class helped me to become comfortably aware of my energy centers and the experience was deeply relaxing, freeing and fun!” --Emily
“Guru Beant's [Bridget's] Chakra Dancing Playshop was a rejuvenating and liberating experience for me. It was an informative and fun way to explore and nurture myself. In addition to learning about the chakras and their locations, I was able to stimulate them with the guidance and instruction of Guru Beant. This was achieved through yoga, breathwork and meditation. It was a really fun way to spend the afternoon! This experience has increased my physical and emotional awareness while cleansing my body and renewing my spirit. It also eased the self-consciousness and shyness that I typically feel when dancing in public. I recommend this Chakra Dancing Playshop to anyone who is feeling stressed, out of balance, or for anyone looking to have a good time while nurturing their body, mind and soul.” --Sarah
IS THE CHAKRA DANCE EXPERIENCE RIGHT FOR YOU?
The more you understand your energy centers, representing the aspects of your life, the more you will be able to understand messages your body, mind, and soul are conveying to you, and make adjustments when you hear those whispers.
Eventually, as you get better at hearing what your body is telling you, you might find that, like me, you don't really get sick anymore! You might find yourself more tuned into your heart's desires, and more easily guided toward their fulfillment!
GRAB YOUR SPOT TODAY!
March 30, 2024 1:00-4:00pm
Sign up now to reserve your spot for March 30, 2024!
Plan to dress comfortably, and bring a mat and water bottle. See you soon at Abundance Wellness Center in Tallahassee!
