Are you ready for the
Mantra Sound Experience?
June 7, 2025 2:30pm-4:00ish pm
Experience the Naad,
the magic of the sound current,
in an afternoon kirtan with favorite Kundalini mantras.
Presented by Bridget Welch, with Chris Seepersaud, and Corey McHugh


Let's gather together for sound, healing, music and bliss! Join Bridget Welch, LMT aka Guru Beant Kaur, Kundalini yoga teacher for 28 years, and her musician friends, Chris Seepersaud and Corey McHugh as they guide you in an adventure, a journey into the Naad. What's the Naad? In ancient yogic knowledge, the Naad is the sound current, the vibration of the universe always creating and expanding. When we chant ancient, sacred mantras, we resonate with that same current. Before we chant, we'll take a few minutes to get our spines warmed up to activate the chakra energy centers, and to settle comfortably into our bodies, for the optimal experience. These are easy movements that can be done in a chair, or sitting comfortably on the floor. We'll be chanting some of Bridget's favorite Kundalini mantras with beautiful musical accompaniment to enhance our experience. When you chant, the mantras vibrate in specific areas of your body, activating glands, energy centers, and even inducing blissful feelings. Chant, or just listen. Either way, enjoy being immersed in the sacred sounds handed down from the ancient yogis, as we vibrate along with the Universe itself! |
Get to Know Meditation in a New Way!
Join us at the Req Room with other adventurous souls as we dive deep into meditation and bliss in community as we chant together!
INTRODUCING...
Mantra
Sound
Experience!
CONNECT MORE DEEPLY WITH YOURSELF AND THE DIVINE.
Tap into the energy of the Universe:
- We'll open the flow of energy in the chakras as we loosen muscles, joints, and the spine in a brief yogic warm up
- We'll learn new mantras which will be displayed so we don't have to memorize
- We chant together in community with musical accompaniment
Get ready for divine bliss!
I'M BRIDGET WELCH.
I'm an artist and healer--a dancer, musician, painter, author, yogi, reiki master and a massage therapist.
Join me as we playfully discover and explore sound, mantra, music and meditation.
With Chris Seepersaud, music teacher and multi-instrumentalist, on harmonium!
And with the talented Corey McHugh on percussion!
IS THE MANTRA SOUND EXPERIENCE RIGHT FOR YOU?
Yes, if you... love meditation, are curious about mediation, always wanted to explore chanting, totally love to chant already, like singing, want to dive deeper spiritually, love all kinds of healing through sound, are shy about your voice and ready for a breakthrough, or are curious and just ready to experience something new.

GRAB YOUR SPOT TODAY!
June 7, 2025 2:30pm-4:00ish pm
Sign up now to reserve your spot for June 7, 2025!
Plan to dress comfortably, and bring a water bottle. Bring a mat if you prefer to sit on the floor. We have plenty of chairs. See you soon at the Req Room in Tallahassee!



