Welcome to my blog!Â
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I am Bridget Welch, LMT, an artist and healer. In my blog, we explore various topics related to health, self-expression, art, personal growth, and more. It is also a good way to stay informed about my upcoming events, specials, or brand-new projects.
I used to get really chilled during the winter, even here in Florida. It seemed like any time a breeze hit my back, I immediately sneezed and my nose ran. It made me feel so weak and sickly to be that sensitive to cold. One fall, as the chill air was setting in, I felt my cold sensitivity develop...
I like to get 90-minute massages. For years, I almost always got 6o-minute massages, then my LMT friend, Dawn, and I were setting up a trade and she suggested we do ninety minutes. This was about two years ago. Wow, I don’t know how I made it 12 or 13 years as a massage therapist, often giving lo...
You give and give and give, but who takes care of you? Who fills your cup? We must fill our own cups, build ourselves up and make ourselves strong and centered and secure. Not in a bolstering or protecting way, but more of a grounding, empowering way. We must love ourselves. It’s kind of like o...
It helps our minds to have uncluttered houses. But sometimes we clean and clean until the house sparkles, but our minds and hearts remain discontented. It’s time to go within. Let’s use our Kundalini Yoga and Meditation to clear away the subconscious garbage that trips us up in life. Are you rel...
