Welcome to my blog!Â
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I am Bridget Welch, LMT, an artist and healer. In my blog, we explore various topics related to health, self-expression, art, personal growth, and more. It is also a good way to stay informed about my upcoming events, specials, or brand-new projects.

Did you hear the good news? I have two workshops coming up.
First, on August 23rd at 2:30 at the Req Room in Tallahassee, come on out and get creative with me at the Invite The Muse Arty Party!Â
https://www.bridgetwelch.com/invite-the-muse-arty-party-info-and-sales-page
And the other one is Mantr...
Have you heard? A couple months ago, I was interviewed by Kelsey Holmes on her The Magic Is In You podcast. We talked all about the connection between expressing ourselves creatively and how it impacts our health.
Listen to the full episode here 🪄
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Just taught a private yoga session but I gotta pop on here to let you know we have the Mantra Sound Experience workshop scheduled!
June 7th at 2:30 at the Req Room here in Tallahassee.
If you’re curious about mantras, chanting, kirtan, yoga, music, healing, spirituality or just can’t get enough...
Chakra Dance Experience is coming to Tallahassee!
Dance, as an Expression of your Spirit!
March 30, 2024Â 1:00-4:00pm
at Abundance Wellness Center.
Experience a transformation in your relationship to your body, your health, your self-expression, and your soul.
First, we will learn about the chak...
I’ve added a new service to my healing menu. I have an unusual gift that I have been expanding with other sound healing musicians and practitioners, and in my own time, and now its time to share!
Intuitive Vocal Sound Healing sessions are now available in person or over Zoom. Treat yourself to the ...
By Bridget Welch, LMT
Are you looking for a new experience?
watercolor by Bridget Welch
Good news! I am getting ready to teach in person next month!
Dance, as an Expression of your Spirit!Â
Saturday, May 14, 2022,
from 1pm to 4pm,
experience a transformation in your relatio...
If you are feeling overwhelmed, ungrounded, nervous, afraid, or if you're having physical symptoms in the lower spine, hips, and/or lower extremities, I'd like to make a suggestion. In addition to the things you might usually do to soothe these symptoms, try Sound Healing.
I love to put on thi...
Apparently, the Japanese did. Barefoot Shiatsu is a form of massage that works with the flow of energy through your body along lines called meridians (the same ones as in Chinese acupuncture). The energy flows through your body, supporting the various systems. If the energy gets blocked (think of it...
Do you remember the song that starts with, “Sing, sing a song”? One of the lyrics is “Don’t worry that it’s not good enough for anyone else to hear. Just sing, sing a song…” This song comes to mind today after a good friend and I were talking, and catching up on our lives. I shared about recently a...
Reiki is an ancient Japanese, hand's-on healing technique where, essentially, the practitioner acts as an efficient conduit to the Universal flow of healing energy, sending it into your energy field and body for your healing. We all know how soothing the human touch can be. We all have healing abi...
Here's an article I wrote in 2006 on breast cancer prevention for my local health food store's newsletter, giving an overview of prevention strategies:
As mammals we are lucky. When we give birth to a helpless infant, our bodies have the nourishment to feed the child, without even having to go to t...