Welcome to my blog!
I am Bridget Welch, LMT, an artist and healer. In my blog, we explore various topics related to health, self-expression, art, personal growth, and more. It is also a good way to stay informed about my upcoming events, specials, or brand-new projects.
I made a video! My friend texted that she started a new office job and she wanted to move her body on her breaks, and she asked what exercises would be good. I texted her back with my ideas, but then I thought to make a quick video for her and for everyone. It's just under five minutes long, and a g...
Good news! We are back for more musical, spiritual bliss! Chris Seepersaud, Corey McHugh and I invite you to join us January 24th from 2:30-4:00ish at the Req Room in Tallahassee, FL. We bring you a Mantra Sound Experience–Another Journey into the Naad. Dive deep into the sacred sound current of the...
Dance as an expression of your mind, body and spirit! ✨🪩🎶💃🏼
Join me, a long time KundaliniYoga teacher and one of the dancing-est people in Tallahassee, Bridget Welch, LMT, for Chakra Dance Experience.
Through a combination of easy to do Kundalini Yoga exercises, easy enough to even do in a chair,...
Did you hear the good news? I have a workshop coming up.
It's a reprise of the fun kirtan we did in June.
Mantra Sound Experience--Return to the Naad, an afternoon kirtan of Kundalini yoga mantra chants accompanied by beautiful music. We had such a great time last time, we just had to do it again!...
Just taught a private yoga session but I gotta pop on here to let you know we have the Mantra Sound Experience workshop scheduled!
June 7th at 2:30 at the Req Room here in Tallahassee.
If you’re curious about mantras, chanting, kirtan, yoga, music, healing, spirituality or just can’t get enough...
Chakra Dance Experience is coming to Tallahassee!
Dance, as an Expression of your Spirit!
March 30, 2024 1:00-4:00pm
at Abundance Wellness Center.
Experience a transformation in your relationship to your body, your health, your self-expression, and your soul.
First, we will learn about the chak...
I have some wonderful, relaxing offerings that would make a lovely gift for Mom. There's a full body massage session, Reflexology foot and/or hand massage, Reiki Energy Work, Breath Work Session, Private Yoga Session, or Meditation Session. Mom gives a lot, no doubt. Time to give back to her! Reac...
By Bridget Welch, LMT
Are you looking for a new experience?
watercolor by Bridget Welch
Good news! I am getting ready to teach in person next month!
Dance, as an Expression of your Spirit!
Saturday, May 14, 2022,
from 1pm to 4pm,
experience a transformation in your relatio...
Greetings! I'm still on a hiatus from massage. I know you miss it; I do, too! The pandemic won't last forever. Eventually, it'll be going away rather than surging, and we will get together again when it becomes a safer choice.
As for yoga, I have an Instagram page, @yoga.with.bridget where you...
Hi there! I'm still on hiatus from massage. I sure do miss you, but it's the right thing to do right now.
I miss teaching my chair yoga classes to seniors, too. But, good news, I've created a better seated yoga video for The Tallahassee Senior Center. It's about 53 minutes, higher quality than...
Nope. My intuition says no. Don't do it. We cannot social distance during a massage. I know; you miss it. Me, too! Believe me.
I miss doing that thing I love, that I am really good at, that fulfills me and makes a difference in people's lives.
The good news is I also am a yoga teacher, and I...
