Welcome to my blog! 

Greetings! I'm still on a hiatus from massage. I know you miss it; I do, too! The pandemic won't last forever. Eventually, it'll be going away rather than surging, and we will get together again when it becomes a safer choice.

As for yoga, I have an Instagram page, @yoga.with.bridget where you...

As a massage therapist for over 20 years, I have worked on many feet. And I know that some of my clients suffer from toenail fungus, a stubborn condition that causes tough, yellow nails. Over the years, I have seen friends, family, and clients struggle with this issue, because it is rather...

If you are feeling overwhelmed, ungrounded, nervous, afraid, or if you're having physical symptoms in the lower spine, hips, and/or lower extremities, I'd like to make a suggestion. In addition to the things you might usually do to soothe these symptoms, try Sound Healing.

I love to put on...

If you have been reading my blog a while or following me on Facebook, you may already know that I consider creative expression as a fundamental component of well-being.

I have shared with you before that I love to paint. Well, this year, I made a goal that I wanted to paint a mural in 2020. In...

Hi there! I'm still on hiatus from massage. I sure do miss you, but it's the right thing to do right now.

I miss teaching my chair yoga classes to seniors, too. But, good news, I've created a better seated yoga video for The Tallahassee Senior Center. It's about 53 minutes, higher quality than...

Nope.  My intuition says no.  Don't do it.  We cannot social distance during a massage.  I know; you miss it.  Me, too!  Believe me.

I miss doing that thing I love, that I am really good at, that fulfills me and makes a difference in people's lives.

The good news is...

It's that time of year.  Thanks for thinking of me and my services when shopping with local, small businesses during the gift giving season, Tallahassee area folks!

From now through December 24th, you can get massage gift certificates for 10% off.

Give the people you love therapeutic...

Come on down to New Leaf Market Co-op in Tallahassee, Florida where, from July 2nd to July 31st, my art will be featured in the dining area.  I've got  a series of nature inspired acrylic paintings that I've been creating.
 

 
Painting, drawing, dancing, singing and other forms...

I have been reading about how we can remove fat soluble toxins from the body, and about how to cleanse the liver, and I came upon information about how eating fiber is so important to helping the liver remove environmental toxins from the body so they never get absorbed.  I thought I might...

I’m excited to tell you that I am learning Mayan Abdominal Massage, an ancient traditional technique that releases congestion of circulation in the abdomen, lower back, diaphragm, hip, and sacral areas.  It’s fairly simple, yet really powerful.  Remember, we are about 75%...

It’s that time of year.  If you’d like to give the gift of wellness for the holidays, good news!  I’m offering 10% off all gift certificates for massage therapy from now until noon on December 24, 2018.  Certificates expire in one year.  I’ve got 22...

I am available for wellness services for businesses for employee appreciation, ongoing health maintenance, or health fairs.

I  provide chair massage, lead groups in seated wellness exercises for circulation and stress reduction, or teach classes on topics such as mindfulness, meditation,...